IN STUDIO SERVICES
VIRTUAL SERVICES
FAMOUS 6 WEEK CHALLENGE

WE GIVE REAL PEOPLE, REAL RESULTS!

in MONTRÉAL and VIRTUALLY, all around the WORLD.

Structured Training Plans, for At-Home Training, at any gym of your choosing, or In-Person Training at SISCOEGYM

At SISCOEGYM we offer a unique fitness experience. In the fitness industry, 97% of people who join gyms have a goal, but have NO CLUE how to reach that goal. We use a combined focus on fitness, nutrition and a heathy lifestyle – Our programs help clients reach their goals...guaranteed or their money back!*
That is how confident we are that our programming will help you reach your goals. 

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WHY OUR STRENGTH AND CONDITIONING 
PROGRAM WILL WORK FOR YOU

PROVEN FITNESS FORMULA

01

EXPERT NUTRITION GUIDANCE

02

WEEKLY BODY COMPOSITION TRACKING

03

DAILY ACCOUNTABILITY

04

designed to help you lose weight, burn fat and gain strength.

43,687 success stories and counting...

We track everything. 

There is no guessing game

Keeps you focused and produces results!

SISCOEGYM is a by-product of more than 43,687 success stories over 37 years in fitness. Whether we are coaching national sports teams for Canada, or Mr and Mrs everyday, or being the Exercise Specialists for Global television and CJAD News-Talk Radio for 20+ years, we produce results and that has a money back guarantee!*

FREE E-Book Download

11 Fat Burning Secrets.

The information you need from our team of fitness professionals to get the body you want in less time.

BONUS

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Bodyweight Workout Plans

If you wish to workout at SISCOEGYM or any gym of your choosing, we can set you up with the structured training and nutrition program you need to get the results you want!

 

However, you don’t have to wield heavy gym equipment to be active and get fit. Thanks to our body-weight workout plans, you will be able to…

  • Train in the comfort of your own home

  • Transform your body with equipment-free exercises

  • Learn new bodyweight-based workouts

A Workout Plan for Every Setting

Whether you prefer the positive atmosphere at SISCOEGYM or you’d rather train in the comfort of your own space, we have a workout plan that suits your preference, allowing you to…

  • Train safely and effectively in any gym; or

  • Train at home using your own bodyweight

  • Be adaptable with how and where you train

  • Follow a training and nutrition schedule laid out by experts

Nutritional Guidance

Good nutrition and physical activity go hand-in-hand when it comes to achieving and maintaining your fitness goals, that’s why we also offer as a compliment to our coaching program, Daily Nutrition Accountability

  • A sensible meal plan that incorporates all the macro AND the  micro nutrients you need to succeed.

  • You can tailor all the SISCOEGYM Fitness recipes to suit your nutrition plan

  • A portion control guide

  • Recommendations on supplements (only if needed).

SISCOEGYM Community

You will be invited to join our private Facebook group staffed by SISCOEGYM trainers, where you will have the chance to…

  • Ask questions and seek advice

  • Share your own training tips

  • Interact with the SISCOEGYM Fitness community

  • Engage in weekly check-ins with a SISCOEGYM fitness professional

Ready to take your fitness to the next level? We can help get you there

CUSTOMER TESTIMONIALS

See it to believe it! Here’s a selection of SISCOEGYM Fitness Coaching results that we’ve achieved for our clients.

How Live Fitness Coaching Works

Ready to ditch all your excuses and start working towards your dream body? Here’s what’s going to happen when you sign up to Live Coaching.

 

1 – To begin, you will gain access to the first training plan in your program, the exercise video library, and the exclusive Facebook group.

 

2 – The training plans, coupled with the video library, are specially designed so that you can train independently at home or in your preferred gym.

 

3 – Once you’ve been accepted to the private Facebook group, you can start sharing your Fitness experience with the community.

 

4 – You will receive a new training plan each following month – it’s completely up to you whether you want to move on to a new plan or stay with your current plan.

START NOW FOR AS LOW AS $29 A WEEK

Fee recurs monthly. Cancel at any time.

Abonnements au Gym disponibles - 05h30 - 22h00 - Musculation et Conditionnement - Yoga - Boot Camp - Entraînement en circuit - Plans de repas spécifiques à un objectif - Entraîneurs personnels - Défi de remise en forme de 6 semaines
Open Gym Memberhips available - 05h30 - 22h00 - Strength and Conditioning -
Yoga - Boot Camp - Circuit Training - Goal Specific Meal Plans - Personal Trainers - 6 Week Fitness Challenge

SISCOEGYM
8170 Décarie Boul
(514) 344-1269

Metro de la Savane

© 1984 - 2020 SISCOEGYM.

Proudly created by SISCOEGYM