Starting Monday, June 29th SnC is back live OR virtually direct from or at SISCOEGYM. The class schedule for the week will be;
Monday: 07h00 (jeremie) 12h00 (david) and 18h00 (david)
Tuesday 12h00 (sean) and 18h00 (david)
Thursday 12h00 (sean) and 18h00 (david)
Friday Off Day or Core, check the app for prescription
Sunday yoga 10h00
Places are limited, so you MUST reserve in advance here. Please note as places are limited, if you reserve and do not show up, you will be charged for the class.
We are excited to see you back and as a quick reminder, we take your safety seriously. So note that upon entree, you should wear a mask when you come in and again when you exit the gym. IF you do not have a mask, you can purchase one at reception. You must wash your hands or use hand sanitizer. You will have your temperature taken at reception. You will be handed a micro-fibre hand cloth to use to wipe down any and all equipment you touch...please use one of the many disinfectant spray bottles and do this immediately upon finishing each exercise or you may likely forget. You must have a towel to cover any piece of equipment you use. IF you do not have a towel, you can rent one at reception. Of course you are ask to exercise social distancing. There are cardio machines that have dividers which will allow you to exercise without a mask on if you so desire. We ask that you refrain from lingering inside the gym, but feel free to do so outdoors after your workouts.