By popular demand SISCOEGYM has now added an additional SnC class on Sundays at 9AM.
Having produced results for 43,687 people and counting, the SnC program has been a cornerstone of SISCOEGYM that continues to get people to their goal. Offering structured workouts in a safe environment with the guidance of a coach, SnC provides you with all the tools you need to succeed in achieving your health and fitness objectives. If you or a friend are in search of a program that is as efficient as it is enjoyable then SnC is the perfect choice for you.
With the addition of the Sunday 9am SnC class, members will now have the option to choose an SnC class every day of the week, making it easier than ever to fit this program into your weekly routine. Additionally, the new 9am timeslot will serve as a fantastic prelude to our brand new T.U.F.F program which will be taking place at 10am on Saturdays and Sundays moving forward.
Whether your goal is to lose weight, drop body-fat, become stronger OR increase muscle, THIS program will get you the results you want.
Mondays and Wednesdays at 7AM
Monday to Friday at 12noon
Saturday & Sunday at 9AM
Link to the MindBody for scheduling: https://clients.mindbodyonline.com/classic/ws?studioid=4073&stype=-7&sTG=22&sView=day&sLoc=0
Link to the virtual class (ZOOM):