This doesn't shock most people but, 97% of people who join a gym, ANY GYM, have
NO CLUE what to to do once in the gym!

ONLINE TRAINING
Mon: 07h00 - 12h00 and 18h00


Tues: 12h00 and 18h00
 

Wednesday: SnC 07h00 - 12h00 - 18h00 

and Yoga at 10h00
 

Thurs: 12h00 and 18h00

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Friday : 12h00 

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Saturday: 10h00


Sunday: Yoga at 10h00
CLICK HERE

DIFFERENT OPTION
Or use our app so you can train when you want...where you want but STILL have a structured training program

I HAVE ACCESS TO EQUIPMENT

NEW programs added daily

I HAVE NO EQUIPMENT 

NEW programs added daily