This doesn't shock most people but, 97% of people who join a gym, ANY GYM, have
NO CLUE what to to do once in the gym!

ONLINE TRAINING
Mon: 07h00 - 12h00 and 18h00


Tues: 12h00 and 18h00
 

Wednesday: SnC 07h00 - 12h00 - 18h00 

and Yoga at 10h00
 

Thurs: 12h00 and 18h00

Friday : 12h00 

Saturday: 10h00


Sunday: Yoga at 10h00
CLICK HERE

DIFFERENT OPTION
Or use our app so you can train when you want...where you want but STILL have a structured training program

I HAVE ACCESS TO EQUIPMENT

NEW programs added daily

I HAVE NO EQUIPMENT 

NEW programs added daily

Abonnements au Gym disponibles - 05h30 - 22h00 - Musculation et Conditionnement - Yoga - Boot Camp - Entraînement en circuit - Plans de repas spécifiques à un objectif - Entraîneurs personnels - Défi de remise en forme de 6 semaines
Open Gym Memberhips available - 05h30 - 22h00 - Strength and Conditioning -
Yoga - Boot Camp - Circuit Training - Goal Specific Meal Plans - Personal Trainers - 6 Week Fitness Challenge

SISCOEGYM
8170 Décarie Boul
(514) 344-1269

Metro de la Savane

© 1984 - 2020 SISCOEGYM.

Proudly created by SISCOEGYM