We are the leading personal trainers with a "maximum results, in minimum time" model. Our proven model to transform your body and give you the tools to maintain lifelong not just our opinion but IT IS
the opinion of every credible news media organization!

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Antoinette Trionfo


We all know how intimidating walking into a gym for the first time can feel...SISCOEGYM eliminates that fear.
I speak from the heart.
I speak from experience.
I speak from insecurities that turned into CONFIDENCE!

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man loses weight at siscoe gym in 6 week weight loss chalenge

I can honestly recommend the personal trainers at SISCOEGYM, especially after participating in their  program, which I was at first, skeptical about. However, immediately after the first week within the program it was clear that with the coaching and the support they offered, I was already confident about succeeding with personal training. I highly recommend to anyone to first start with a coach! They not only produce amazing results, fast! But they also teach you a healthy lifestyle...for life! I made a goal to lose 21 pounds within the first 6 weeks of training and pictured above are my results.
I actually lost 25 pounds in the first 6 weeks AND I could not be happier.

Book a 3D Body Composition Scan now.
Then we can show you what we can do for you.

What makes us different? If you haven't figured it out yet, hopefully you will, soon enough. IF all it took was getting a gym membership, everyone would already be fit! Gym's don't get people fit...coaches do! We are more than just a gym – we are a coaching center. We are a team of fitness professionals, trusted advisors and experienced partners with you every step of the way through your journey. You have no doubt heard us on news-talk radio and seen us on television. We are singularly focused on maximizing your results and giving you real return on investment. Not to mention, we are the ONLY team of fitness professionals that offer a 3D Body Composition Scan and a money-back guarantee on personal training!


Personal Training is offered VIRTUALLY or at our Exclusive Training Center in Montréal at SISCOEGYM - which was named "The Future of the Fitness Industry" by the Globe and Mail. And YES, we are opened for Personal Training as you read this.


Nutrition Plan: Lifestyle based and results producing! Comes with recipes, how to's and 37 years of experience getting great results. Vegan + vegetarian options available!


3D Body Scan Assessment:

Girl on 3D Body Scanner at siscoe gym

We use the most advanced equipment, a 3D scan of your body that gives us all the information needed from week to week to better direct your training program. We are the only Fitness center with the 3D Body Composition Scanner in all of Quebec.


Weekly Action Steps + Motivation: We give you all the tools and guidance possible. 


Amazing Support Group: Support from our fitness coaches and other participants. This is your "safe place" for you to ask questions, meet others + gain community.


Studio Access: You'll have access to our location in Montréal or to any of our 172 world-wide affiliates and/or access to our virtual sessions online. With SISCOEGYM, you can train from anywhere in the world. 


Spots Are Limited: BOOK a 3D Body Composition Scan NOW and let's see if this is a good fit for you.

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before and after images of successful weight loss clients at siscoe gym
successful weight loss at siscoe gym with Joseph
successful weight loss at siscoe gym with Amelie

It's Simple, YOU WILL lose weight and become fitter, THAT is a certainty. BUT in addition, your quality of life is about to improve DRAMATICALLY!

More Results

successful weight loss at siscoe gym with Anotinette
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successful weight loss at siscoe gym with Jenna



successful weight loss at siscoe gym with Octavian
successful weight loss at siscoe gym with Vithusan
successful weight loss at siscoe gym with Kaitlyn
successful weight loss at siscoe gym with Ginette

We never impose our own goals on a client. We use data from your 3D Body Scan, we listen, we advise and then we coach with that specific goal in mind.

We are not a "rent a friend" style of trainers or here to put on a "show. We are here to get a very specific job done. That job is the one that you set for us - to acheive your own unique version of improved health, fitness and/or physical appearance.

We don't stand back. In fact, we become connected into every aspect of your life that you are prepared to open up to us. No other way is appropriate for the commitment and investment that you should be making in your health.

You could have the BEST of home fitness equipement, but without coaching, it would be useless.  We offer a coaching service, second to none. Our trainers have a minimum 5,000 hours of hands on, practical experience. In addition, many of our staff are current, or former world champion athletes, Olympians and Hall of fame sportspeople. They know every single insider trick to extract the very best performance from cients of all levels and backgrounds.

Our facility

Our team of Personal Trainers are available at our world-class private training facility. Our gym is extremely well-equipped, and have hosted A-Listed Hollywood actors when filming in Montréal, Olympic athletes, fitness models and anybody who is serious about transforming their bodies. All these people are seeking something ‘special’ – an atmosphere and knowledge absent from big box commercial gyms, and small, poorly-equipped and sterile personal training studios.

Lose Weight or Lose Body Fat or Gain Lean Muscle and Get paid (Up to $600)

97% of people who join a gym, ANY gym have a goal, but they DO NOT have a clue HOW to reach that goal. As a result, 91% quit within 3 weeks...
Full Pre/Post Assessments

We are the only fitness facility in Quebec that starts you off on the right foot with a full 3D Body Scan. This takes hundreds of measures during the scan which allows us to accurately discuss your goals, your fitness and precisely prescribe what you need to do to accomplish your goals. As we track your numbers weekly, it leaves no room for error...just progress.  


Frequently Asked Questions

How long is a Personal Training Membership?

The minimum commitment is 4 weeks. So there is no long-term contracts of 6 months or 1 year. Your trainings could be done virtually, anywhere in the world or at SISCOEGYM in Montréal OR at any other gym of your choosing.


You get an initial 3D Body Scan ($125) and a 3D Body Scan weekly throughout your trainings. 

What are your hours?

At SISCOEGYM, we are open 6 am to 9 pm Mon-Fri, and 08h00 until noon on Saturday and Sunday, for your convenience. However, we do close the gym down every 4 hours of operation to fully disinfect and sanitize the whole gym...every day. 

What does it cost?

There are 3 packages available for personal training.

1x / week at $125

2x / week at $200

3x / week at $240

The frequency is decided between yourself and your trainer. An open gym membership or a day pass to SISCOEGYM is also required.

3D Body Scan packages are available starting as low as $25 per scan.

What if I'm gone during my package?

As we offer coaching virtually as well as on location, you can do this from anywhere, whether you have access to equipment, or not. We've got you covered. 

 Can I come and use the gym on my own?

Absolutely IF it is recommended. We have a great training facility. We reserve the main area of the gym for personal training but feel free to use the rest for your own workouts, warm ups, cool downs, cardio and more. All available to you, reserving is still recommended. 

 What is the nutrition like?

We focus on eating real, whole food. We have personally designed a fully-done-for you 6 week nutrition plan that is focused on you and your goals. It allows for cultural and personal preferences and is family friendly. It includes easy to follow recipes, list, action plans and goal setting exercises. We also have VEGAN options available.

What is the training like?

Weight Lifting - Bodyweight exercises - Cardio - Yoga and Nutrition. 

STRUCTURE: is what makes all the difference. There is nothing random about our programming - by incorporation all 5 modalities of fitness (listed above), we have an 89% success rate...The highest in the fitness industry!

Where are you located?

We are the most centrally located gym on the island of Montréal. Located at...



8170 Boul. Décarie.

Montréal, QC H4P 2S8


Secure Your Space Today 
Before We Fill Up!


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Octavian Spataru

Just completed my 6th week. Here I am 25 lbs only 6 weeks! Thanks to the team at SISCOEGYM who guide me through this amazing journey. From the beginning and throughout, the professional team were there every time I needed them. I did not just lose 25 lbs, but I completely changed my way of living! THIS is the way to go. I am already feeling  better in my own skin. 

An enormous THANK YOU to the whole team.

Florence Dorcé

When I first came to SISCOEGYM I was, of course, very skeptical...But, I tried anyway. You have to follow the strength and conditioning program along with the flexible eating plan. They set a goal for you at the assessment and mine was to lose 21 lbs. You are followed by a team of professional trainers and by David, the owner himself. I did my final weigh-in and I lost 22 lbs! I am VERY happy. I convinced my sister to also do it. They are a great team. Many thanks to all...merci mes amis

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Sabrina Amelia

Great atmosphere. Great staff AND definitely a great and a unique experience. I lost 24.6 pounds in only 6 weeks, so trust me, this program works! Not only did I feel fit and confident, but I also learned how to STAY healthier with exercise and nutrition. The whole team at SISCOEGYM are professional and great motivators. At SISCOEGYM, you will feel at home and trust me it is worth your time and energy. You won't regret it ! The trainings sessions are very well organized and the coaches are there to help you to meet your target and achieve your goals. The program is one of a kind , I subscribed to many gyms , had personal trainers but none like SISCOEGYM. My body is completely transformed and everyone around me is stunned.


I have many friends who have followed me during the 6 weeks and decided to join SISCOEGYM afterwards. If you are willing to retake control of your body and mind, go to SISCOEGYM. You will find real professional trainers with lots of expertise who will provide you advices that works and that will stay for life! Thanks again for the wonderful opportunity to have been trained by you guys. You have made a significant change into my life in terms of food, balance and training.

You guys ROCK !

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successful weight loss at siscoe gym with Sabrina

Our intention is to get you some amazing results and give you a great experience, so great, that we hope you stay indefinately, and refer your family and friends along the way. But you're not obligated to, by any stretch. You will get amazing results, love the program and reach your the goal.  


⚠️(spoiler**most people stay because they love our facility so much - you've been warned⚠️


P.P.S What are you still waiting for? Click the button and get started right away!

successful weight loss at siscoe gym with Octavian
successful weight loss at siscoe gym with Florence

Thanks for inquiring!