6 Weeks of Coaching in our Exclusive Training Center @ $100/wk deposit: at SISCOEGYM - which was named "The Future of the Fitness Industry" by the Globe and Mail. 

CHALLENGE INCENTIVE - Get it for FREE:  Lose the goal weight or body-fat OR gain lean muscle goal we set based on your FREE assessment = 100% Money Back. No Joke. 

Nutrition Plan: Lifestyle based and results producing! Comes with recipes, how to's and 37 years of experience getting great results. Vegan + vegetarian options available!

Full Assessments: We start you off on the right foot with a full initial assessment and Weekly follow up assessments. 

Weekly Action Steps + Motivation: We want you to have all the tools and guidance possible. 

Amazing Support Group: Support from our fitness coaches and other participants. This is our "safe place" for you to ask questions, meet others + gain community.

Studio Access: You'll have access to our  location in Montréal or any of our 172 world-wide affiliates and/or access to our virtual sessions online. You can train from anywhere in the world with SISCOEGYM. 

Spots Are Limited: Work hard and get it for free! 

3x Week Coached Sessions

Strength and Conditioning (SnC) sessions 3x week. In-person or virtually so you can easily fit the workouts into your busy schedule when you want, and WHERE you want. To be clear, while most of our clients are in Montréal, we also have clients in Italy, Australia, South Africa...etc. We can train you from wherever you happen to be.

Nutrition Manual

We will provide you with our easy to follow nutrition plan so you

can easily reach your goal. This is built for busy people with jobs,

family looking for a balanced lifestyle.

Full Pre/Post Assessments

We start you off on the right foot with a full Body composition assessment (included), where we can discuss your goals, your fitness and do a body composition analysis. We track your numbers weekly to see the progress.  

Recipes Included

Don't know how to cook? We will lay out recipes you enjoy

along with instructions for you. Everything is lifestyle based and we even have VEGAN options available.

Facebook Group Support

You're not joining a gym, you're joining a family and a community of like minded people that will give you the positive support you need to succeed. This is your "safe place" to ask anything you want.

Affordable

We make it affordable so that anyone can afford to be healthy. SISCOEGYM makes it easy since it's all one price and no additional fees and sneaky bait and switch offers. 

Cash Back Rewards

Simple - reach your goals and get 100% reimbursed. Awesome right?
We also have 3 milestone goals;
Weight Loss...Body-Fat loss...Or Lean Muscle Gain.

Self Commitment

Before we begin, we will get you to sign a self-commitment form where you will write your goals and see actionable steps to get there. This is such a powerful visual exercise.

How long is the program?

The program is 6 weeks long, and can be done at home, at SISCOEGYM or at any gym you so desire. You get an initial assessment ($125 value) and a body-composition analysis weekly. You also have 18 workout sessions in that time. We ask that you come 3x week with a coach. If more sessions are needed, they will be included at no extra fee.

When does it start? What does it cost?

This is a unique program for you. The program starts this coming Monday. We need you to book your first consultation and assessment to guarantee you a spot. CLICK HERE

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We want to train you for free as long as you're willing to put some skin in the game, and actually show up, and do your part. You gotta put a deposit down to make sure you are serious.

What if I'm gone during the 6 weeks?

No problem. We want you to commit 100% during the 6 weeks but if a blip gets in the way, as we offer the coaching virtually as well as on location, you can do this from anywhere, whether you have access to equipment, or not. We've got you covered. 

 What is the nutrition like?

We focus on eating real, whole food. We have personally designed a fully-done-for you 6 week nutrition plan that is focused on you and your goals. It allows for cultural and personal preferences and is family friendly. It includes easy to follow recipes, list, action plans and goal setting exercises. We also have VEGAN options available.

What are your hours?

We are open 6 am to 8 pm Mon-Fri, for your convenience. However, we do close the gym down every 4 hours of operation to fully disinfect and sanitize the whole gym...every day. 

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We have live sessions available at peak times of the day, 07h00 - 12h00 and 18h00. We have online sessions on demand whenever you like. Upon availability and demand, we are looking into expanding into sessions for this program. Ask us for details. 

 Can I come and use the gym on my own?

Absolutely IF it is recommended. We have a great training facility. We reserve the main area of the gym for personal training but feel free to use the rest for your own workouts, warm ups, cool downs, cardio and more. All available to you, reserving is still recommended. 

What is the training like?

SnC, Strength and Conditioning is the only program that includes;

Weight Lifting - Gymnastics (body - weight) - Cardio - Yoga and Nutrition. 

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STRUCTURE: is what makes all the difference. There is nothing random about our programming - by incorporation all 5 modalities of fitness (listed above), we have an 89% success rate...The highest in the fitness industry!