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Horaire Autome 2009 – Fall schedule, Fall 2009

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Lun/Mon

Mar/Tues

Mer/Wed

Jue/Thu

Ven/Fri

Sam/Sat

Dim/Sun

 

7h30

Athletic

Training

Alex

 

7h30

Athletic

Training

Alex

8h30

Spin

Bruce

 

 

9h00

Pilates

Gracia

 

9h00

Spin

Liana

9h00

Hot Yoga

Bruce

9h00

Spin

Liana

 

 

 

9h00

Hot Yoga

Bruce

 

 

9h00

Pilates

Gracia

 

9h15

Yogalates

Bruce

9h00

Pilates

Gracia

10h

X-Fit

Alex

 

9h45

Cardio
Gymnastics
Weights

Maria

9h30

Yoga

Anthony

9h45

Cardio
Gymnastics
Weights

Maria

 

9h15

Yoga

MJ

9h45

Hot Yoga

Bruce

11h

Hot Yoga

Bruce

 

10h30

Open

Pilates

10h15

Yoga

Bruce

10h30

Open

Pilates

10h15

Yoga Bruce

10h30

Open

Pilates

11h

Spin

Liana

11h30

Open

Pilates

12h15

Spin for Athletes

12h15

Express

Fit

Adina

12h15

Spin for Athletes

12h15

Yoga for Runners

MJ

 

 

12h

Hot Yoga

Anthony


 12h15

YOGA

Anthony

 

 

 

 

13h

Badminton

12h

Ping Pong

 

 

 

 

 

 

 

 

 

 

 

 

 17h

Hot Yoga

Anthony

17h

Hot Yoga

Anthony

17h30

3-2-1-Go!

Ben

18h
X-Fit

Yaelle

17h45

Abs Blaster

Adina

18h

X-Fit

Adina

 

 

 

 

18h30

Spin

Danny

 18h

Baladi

Laurie

18h

Psycho Spin

18h

Spin

Liana

 

 

 

 

 

19h30

Power Yoga

Laurie 

19h

Hot Yoga

Anthony

 

19h

Hot Yoga

Anthony

 

 

 

Les intructeurs et les classes peuvent changer sans preavis. / Instructors and classes may change without notice.

Nous acceptons vos suggestions aux genres de classes et l’heure que vous etes intéressé de participer.

We are open to your suggestions on types of classes and times you are interested in participating in.

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T: 514-344-1269 F:514-344-3823

 

 

 
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