About our Classes

 

 


                        included with
                         membership

 








Mon Tues Wed Thurs Fri Sat Sun
09:00-9:50
Cross Training
(Yaelle)
 		 09:15-10:00
Spin/Cycle
(Liana)		 09:15-10:00
Pilates Fusion
(Gracia)		 09:15-10:00
Spin/Cycle
(Liana)		 09:15-10:00
Spin/Cycle
(Bruce)		    
10:15-11:15
Hatha Yoga
(Genevieve)		   10:15-11:15
Hatha Yoga
(Genevieve)		     10:00-10:50
Cross Training
(Yaelle)		 10am-11am
Peak
Performance
(David)
 
          11:15-12:00
Spin/Cycle
(Liana)		 12pm-1pm
Yoga Fusion
(Nicolas)
 
             
6pm-7pm
Ab Blaster
(Jason)
 		 6pm-6:50pm
Cross Training
(Yaelle)		 6pm-7pm
Physco /Cycle
(Liana)		 6pm-7pm
Boot Camp
(Rob)		      
7pm-7:45pm
Spin/Cycle
 		 7pm-7:45pm
Spin Cycle
(Liana)		 7pm-8pm
Yoga
(Nicolas)		 7pm-7:45pm
Spin/Cycle
Liana)
 		      
If you prefer a different class time and have a group of 5 or more, we will gladly accomodate you

 Copyright © 2007 Siscoe Solutions