Hot Yoga is a series of yoga poses done in a heated room. The room is usually maintained at a temperature of 95-100 degrees. As you can imagine, a vigorous yoga session at this temperature promotes profuse sweating and makes the body very warm, and therefore more flexible. The added heat allows the body to produce more synovial fluid in your joints allowing you to stretch more than conventional styles of yoga. Our staff of Professional Yoga instructors in Montreal are ready to guide you through to your goals.
Hot Yoga
SISCOEGYM Hot Yoga Program is ideally suited for beginners to yoga as well as the seasoned practitioner. Every class takes you through a varied series of strengthening and toning postures in the detoxifying serenity of our heated studio.
The cost of Hot Yoga in Montreal is out of control. Please Google hot yoga in Montreal and you will find everyone is charging $150/month! On top of which, there are charges for towels and mats. We believe strongly in making hot yoga accessible to all! We don’t mean that in the cosmetic sense by offering you one class per week at a reduced rate…When we say we want to make it affordable, we mean at all times!
Unlimited for ONLY $47. per month at our Jean Talon location!!
Hot Yoga Schedule at Siscoe Gym Jean Talon
Hot Yoga Schedule at Siscoe Gym Vieux Montreal
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SISCOEHot Yoga includes unlimited;
- Hot Yoga classes
- Hatha Yoga Classes
- Yogalates Classes
- Freshly cleaned Yoga mats
- Fresh towels
- Spin Cycle Classes
- Zumba Dance Classes
- Group Exercise Classes
- Full access to our 20,000sq ft Fitness Facility
Hot Yoga Schedule at Siscoe Gym Jean Talon
Hot Yoga Schedule at Siscoe Gym Vieux Montreal
ALL this for ONLY $47/month*
Seen on TV, heard on the radio and read in the newspapers of Montreal; Whatever your preferred style of yoga, SISCOEYOGA has it!
Call SISCOEGYM: 514-344-1269
STILL not sure? Come try us out for a full week FREE!
(new members and Montreal residents only…photo i.d. required)
Hot Yoga Schedule at Siscoe Gym Jean Talon
Hot Yoga Schedule at Siscoe Gym Vieux Montreal
WE ALSO HAVE FLEXIBLE CLASS HOURS FOR THOSE OF YOU WHO CANNOT MAKE THE NORMAL HOURS.
GIVE US YOUR PREFERRED TIME AND WE WILL SEE IF IT CAN BE ACCOMMODATED…
PLEASE CALL US FOR MORE DETAILS. (514) 344-1269.
WE DON’T WANT TO LEAVE ANYONE OUT…
YOUR HEALTH & FITNESS IS IMPORTANT TO US!